Happy holiday! I hope you all are enjoying your time off work, but be sure to take this opportunity to take some time for you. Go for a walk, bike ride, rollerblade. Something to get your blood moving and your spirit glowing. Be sure to eat!!! Fuel the body with some premium fuel!
Keep on Training,
Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB
Body Sculpting Fitness
- BODY SCULPTING FITNESS
- St.Albert, AB, Canada
- Body Sculpting Fitness is a mobile fitness company that will come to you with all the fitness equipment you need for a full body workout, visit www.bodysculptingfitness.ca and learn more about fitness and take back your life... "Fight the Body to change!"
Monday, May 24, 2010
Wednesday, May 12, 2010
Boot Camp Take 1
I'm going to film Boot Camp today so you all can see what Boot Camp is all about!
Keep on Training,
Steve van Diest
St. Albert Personal Trainer
www.exclusivetraining.ca
BodyNews@exclusivetraining.ca
Edmonton, AB
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